On my trip to Boston I had time to catch up with an old friend. She looked amazing. When she said she had worked her butt off over the last year, it was inadvertently a literal statement. Her butt was gone!! What was also so inspiring was that her health was the best it had been for a long time and her life outlook was top notch.

So with this inspiration and muse to hand I looked me up a personal trainer back in Sydney. Naturally I did it via the internet as thats what mr google is for! I had the assessment session all lined up before I even landed back in the country. While it was good to do the assessment 'twas not fun to get the results. When I wasn't looking I went up to 106 kg. Actually there was bait of good news here. The last weight check at the doctors was 108. So finished today my first session and feel so much better for it.